Personal Health

I believe in a preventative and holistic approach to achieving optimal health. My goal is to clear up some of the confusion and help my clients make informed choices. Whether they simply want to maintain their current level of wellness or deal with a serious health concern, I coach clients to address their mind, body and spirit as well as the relationship between them.

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Organizational Health

Looking for a keynote speaker, facilitator or workshop leader to inspire, motivate and educate your team? My talks have received fabulous reviews and my story has been published in several inspirational books including one with other contributing writers such as Oprah Winfrey and “Dr. Phil” McGraw